Daybreak Workshops
Somatic movement, breathwork, meditation, and creative art. A morning practice for returning to your body and your breath.
Daybreak Retreat — A Four-Hour Sanctuary for Women
$150 per person · limited to 6Step Away. Slow Down. Return to Yourself.
An intimate four-hour experience for rest, reflection, and reconnection. Held in a private studio and limited to just six women, Daybreak invites you to step away from the noise of everyday life through gentle movement, breathwork, guided meditation, journaling, creative expression, and meaningful conversation. There is nothing to achieve, nothing to fix, and nowhere else you need to be — simply come as you are.
- Four hours of guided exploration and renewal
- Somatic movement and breathwork
- Guided meditation and reflection
- Creative art exploration
- Small-group connection and meaningful conversation
- A beautiful journal and pen to take home
- Premium mineral water and light refreshments
- All retreat materials
Each gathering is inspired by a different theme and intention — presence, self-trust, balance, renewal, purpose, intuition, boundaries, resilience, gratitude, joy — so no two retreats are alike, whether it's your first or your fifth.
At daybreak, there is a quiet invitation to pause, listen, and begin again.



